Honey is one of the world’s most amazing foods. Produced by bees from the nectar of flowering plants, honey has been in people’s diets for 8,000 years. Honey acts as its own preservative. It has no shelf-life and will keep forever. “One could ostensibly dip into a...Read More
About: Synapse Nigeria
Recent Posts by Synapse Nigeria
Today I talk about the microbiome in your gut. These are the trillions of bacteria that help digest food. They also impact glucose levels and fat storage. How much is your weight – and your weight gain – controlled by your microbiome? U.S. researchers studied the microbiomes...Read More
The Mediterranean Diet is considered one of the healthiest in the world. And a main staple of this diet is olive oil. Olive oil has been shown to reduce bad cholesterol, cardiovascular disease, stroke and depression. Italian scientists demonstrated the anti-aging benefits of olive oil. One group...Read More
Foodies can’t catch a break. First it was French fries. Then barbecued meat. Now, researchers have found a problem with macaroni and cheese: 29 out of 30 packaged products contain phthalates. Phthalates are chemicals found in many consumer products, including cosmetics and packaging. (They help...Read More
Recent Comments by Synapse Nigeria
No comments by Synapse Nigeria yet.